USA Swimming

 

Our competitive league. They have a great source of articles about swimming, competing, good sportsmanship, nutrition.

The links below were removed by USA swimming during the upgrade.  This is sad that we have lost so many great documents.  I am still working on getting access to the documents.

Parent Documents	Swimmer Documents	Links/Tools
10 Commandments for swim parents	Yes You Can!	IMX
What is USA Swimming?	When Winning Isn't Everything!	Nutrition tracker
Let the Coach do the Coaching	Myths and Misconceptions about Year Round Clubs	Swims Database
The Basics	From School to Pool: How Strong the Connection?	Parents section
Swim Meets	ABC's of Mental Training	Sports Medicine Database
The Rules	Speedo Tip of the Week	Life's Lessons
Glossary of Terms	What does it mean to be part of a team
Balancing Act	Five Simple Things to Swim Faster
The Myths and Misconceptions about Swimming for a Year-Round Club	Faster Turns
Growth and Development	Setting New Season Goals
Supplements and Drugs	Putting Bad Races Behind You
Volunteering	Improving Reaction Times of the Blocks
Latest on swim Suits (updated frequently)	Increasing Stroke Efficiency
What do coaches really do for athletes	IM Race Strategy
College Recruiting	Tips for Distance Races
Frequently Asked Times Questions & Information	Keeping Your Head Still On Backstroke
Healthy Meals for Swimmers on the Go	How to I get Better Part 1 Part 2 Part 3
Fluids-Water vs Sports Drink	Meet Etiquette
Timing is Everything	Joining a New Team