Students
Hotlines
- Call 911 if you or the person you are helping is in immediate danger
- 24-hour National Suicide Prevention Lifeline: (800) 273-8255 (TALK) or Text “Hello” to 741741
- 24-hour Common Ground Crisis and Suicide Hotline: (800) 231-1127
- SAMHSA National Helpline 1-800-662-HELP (4357); Suicide & Crisis Lifeline- dial 988
Helpful Tips / Fact Sheets
|
|
|
Short animated shows, that explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D.
Helpful Resources
Worksheets:
Keep Your Mind Grounded
Think Ahead
Physical Symptoms & Feelings Tracker
What's Underneath
